Quinoa Cereal 400g

Product Description

Quinoa (pronounced keen-wah) was revered as the 'mother of all grains' by the ancient Incas. It's rich in minerals and is a balanced-amino-acid source of high quality protein. Quinoa is naturally gluten-free, wheat-free and has a low Glycemic Index.

Stove top preparation: Mix together 1/2 cup of Quinoa Cereal and 1 1/4 cups water in a saucepan and bring to the boil, stirring constantly. Reduce heat and simmer for 5 minutes. Remove from heat.

Microwave preparation: Mix Quinoa Cereal and water in a non-metallic container and microwave for 2 minutes on high. Stir and microwave for 1 minute.

Add salt and dried fruits / nuts / spices to taste. Vary amount of water for thicker or thinner consistency.

White Quinoa
May contain tree nuts


Nutritional Information

Average Per Serve per 100g
Energy (kj) 686 1715
Protein (g) 5.7 14.3
Fat, Total (g) 2.7 6.7
Fat, Saturated (g) 0.0 0.0
Carbohydrate (g) 29.5 73.8
Sugars (g) 2.8 7.1
Dietary Fibre (g) 2.8 7.1
Sodium (mg) 0.8 2

Storage Information

Contains an oxygen-absorbing sachet to maintain natural freshness


We aim to present accurate ingredients and health information on this site. For most of the food we sell, we are reliant on manufacturers to provide accurate updated information, and there may then be a delay between new information coming available and being updated on our web site. We highly recommend you read the ingredients on the package in your hands before you consume the contents, and if you have severe allergies you should contact the manufacturer directly for current advice on your situation.

This site is regularly updated so if you discover an error or incomplete information on this website, please get in touch and let us know about it.