Chickpeas / Garbanzo Beans 425g

Product Description

Also known as garbanzo beans, chickpeas are the most widely consumed legume in the world. They have a firm texture and delectable taste, reminiscent of chestnut or walnut.

A Middle East staple, chickpeas are great in curries and falafel. Combined with whole grains like rice, they provide a virtually fat-free, high quality protein meal. Chickpeas are superb in salads, soups or casseroles and provide the perfect base for vege patties or falafels.

Water,Chickpeas (Garbanzo Beans),Sea Salt


Nutritional Information

Average Per Serve per 100g
Energy (kj) 502 386
Protein (g) 7.0 5.0
Fat, Total (g) 2.0 1.5
Fat, Saturated (g) 0.0 0.0
Carbohydrate (g) 21.0 16.0
Sugars (g) 4.0 3.0
Dietary Fibre (g) 3.0 2.0
Sodium (mg) 120 92

Storage Information

Refrigerate unused beans in an air tight container and consume within 2 days


We aim to present accurate ingredients and health information on this site. For most of the food we sell, we are reliant on manufacturers to provide accurate updated information, and there may then be a delay between new information coming available and being updated on our web site. We highly recommend you read the ingredients on the package in your hands before you consume the contents, and if you have severe allergies you should contact the manufacturer directly for current advice on your situation.

This site is regularly updated so if you discover an error or incomplete information on this website, please get in touch and let us know about it.